What I Eat in a Day | Healthy Meal Ideas



Hi, friends! Here’s a little peek at what I may typically eat in a day. You’ll notice that I eat often! Haha!

In addition to breakfast, lunch, and dinner, I have a morning snack and an afternoon snack. Eating often seems to really work for my metabolism; however, I do think most people benefit from smaller meals and the addition of snacks.

Here is a similar recipe to the one I used for the stir fry sauce: https://www.marthastewart.com/924838/chicken-and-broccoli-stir-fry

**I omit corn starch and use maple syrup as my sweetener of choice.

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